Tag: Self-Help

How To Say “No” To Them and “Yes” To Success!

How To Say “No” Them and “Yes” To Success!

Don’t be afraid to say “No”. It is always nice to help out others in need, but many of us do too much for others and not enough for ourselves. It is hard to say “no” to others in need, but if we are constantly doing charity for others, then we lose precious time to progress ourselves. Eventually, we would all end up in the same place, running in circles, because we wanted to be nice and not let others handle their own struggles. You must learn how to say “No” to others so you can say “Yes” to your own success!


motivated mindset words of wisdom cover

This is an excerpt from my Book “Motivated Mindset“. 

Don’t let your lack of motivation hold you back from achieving success!

Find your motivation and change your life forever!

Get your copy here!


You have to help yourself before you can truly help others.

We should all help others, but there needs to be a limit. Eventually, you have to put yourself first, so that you can move forward to a place in which you can truly help those around you.

We are all fighting the same struggle to get ahead, and if others are fighting against you by putting too much on your plate, you need to shove those things off and start eating your own food.

Not only will doing too much hold you back, but you are holding others back too. Struggles make us stronger and if you are always solving everyone else’s problems then how can they learn from them? Just say “no” and let them grow on their own.

This may not be easy, but it will be worth it later on when you have achieved enough success to help lift up everyone around you. By achieving success on your own, your help will be so much more valuable and you will help create a better life for everyone you help. You can even teach others how to succeed as you did, or just be able to give more of your time and resources without taking a major hit yourself because you have already made it. 

At first, you have to fight for your own success, before you can help others achieve theirs. You have to achieve your own success for yourself, for your family, and for your friends. We are never alone in this world, and the legacy we leave behind can raise up or hold down those around us.

If you want to leave a good life for your family and friends to thrive from, then you have to let yourself grow. You have to be ok with saying “no” in order to maintain constant progress. You are doing it for a good reason because your dreams are always worth it. Your dreams are worth fighting for!

Just say “Yes” to success!


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How To Prioritize Your Time For Success

How To Prioritize Your Time For Success

Time is the one thing that we are always losing and can never get back. Knowing this, we have to organize our time and prioritize what we do with it.

Realize that your time is very valuable, even in small quantities. We all need some free time to relax, but too many people waste their own time by doing so many things for others, so then they have no time or energy for themselves.


motivated mindset words of wisdom cover

This is an excerpt from my Book “Motivated Mindset“. 

Don’t let your lack of motivation hold you back from achieving success!

Find your motivation and change your life forever!

Get your copy here!


Without time to yourself, how can you move forward in life? Eventually, we end up making the same mistakes over and over until we wake up 20 years later finally realizing how important all that time was.

If you want to do something with your life, you need to do it right now! Start planning and taking action, because no one is going to hand you the time to do it. You have to fight for your time and take advantage of every free moment to improve yourself. There is no time to waste!

Taking Action

You can start by setting aside, a few minutes each day to work on a project, take 1 day per week, or even use a vacation as your work time to start creating your success.

100% of your time is yours to give.

We need to give some time to our jobs, our families, and our friends, but no matter what, at least 10% of your time needs to be kept to yourself, for yourself! That 10% is 2.5 hours per day, 17 hours per week, 3 days per month, and 36 days per year!

Just think of how much you can get done with just that 10%! Use it to the fullest! Many people use that time just to relax and watch TV, while successful people use that time to advance themselves, even if they don’t feel like it. Which are you?

You are in control of your time, so make sure you are using that time to your advantage. Don’t just giving charity to others, when they don’t return the favor, or be lazy yourself.

Most of the time spent to yourself should be towards your own self-improvement. Success is a habit, so make it a habit to prioritize your time and you will be successful.

You can unwind when needed, but also use your time to create your own success! Success takes time and time is not on our side. Be strong and make your time/success a priority! 


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Create Your Motivated Mindset Today!

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It’s All In Your Head

It’s All In Your Head

Everything…all your strengths, all your motivation, and all of your life changing ideas. Everything you need to succeed, is already in your head. I’m just here to help you bring it out…


motivated mindset words of wisdom cover

This is an excerpt from my Book “Motivated Mindset“. 

Don’t let your lack of motivation hold you back from achieving success!

Find your motivation and change your life forever!

Get your copy here!


Your greatest power is already within you.

It’s what you do with it that will determine your destiny.

No matter where you are in your life, you have all the tools you need to be successful inside of you.

Your creativity, skill set, determination, and dreams are all bottled up inside of you ready to come out at any moment, and lead you towards greatness.

Many people keep them bottled up and some of the greatest ideas in the world were never passed along to others. This is because many of us don’t let our creativity flow, for fear of being criticized, or failing.

Well no one ever became successful without taking some criticism and knowing the defeat of failure.

It is not easy to create something great, but if you can get past all of the self-doubt and difficulties along the journey, you CAN BE SUCCESSFUL. You can create something great, that just might help to Change The World. 

Be Free, Be Creative, Be Successful!

Open your mind, let your thoughts flow free, and let them shape your world.

Make mistakes and free yourself! Open your mind and leave worry behind! Do what you need to do, no matter what!

Be motivated by your dreams and fight for your success! No one is going to hand success to you! You have to believe in yourself and let your mind guide you along your journey!

Search in your head and find what you need to find to break free from the barriers set up by you or others!

You are smarter, stronger, and more powerful than you ever knew! Now show it and start living!


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Create Your Motivated Mindset Today!

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Take Life One Telephone Pole At A Time

Take Life One Telephone Pole At A Time

This is a continuation of our previous post Confidence Is Key For Success.


motivated mindset words of wisdom cover

This is an excerpt from my Book “Motivated Mindset“. 

Don’t let your lack of motivation hold you back from achieving success!

Find your motivation and change your life forever!

Get your copy here!


Life is going to give you challenges every step of the way. It is going to test us and make us fight harder the more we succeed; and with every success we grow stronger. To continue to succeed, all you have to do is take it one telephone pole at a time…

My grandfather was one of the smartest and hardest working men I’ve ever known. For example, as a personal challenge, and as a way to strengthen his bond with his teenage son, he rode his bicycle across the America with my uncle…twice! Once when he was 40 and again when he was 42.

He was not someone who would ever go to the gym or exercise regularly. Instead, he just worked. He worked on the house, in the yard, at his jobs, when it was cold, when it was hot, when it was rainy, when it was dark…he was always doing something to improve the things around him, and there was always something to do.

When he first started training, he was out of shape and riding a bike was not easy for him, to say the least. A few days before he started training, he was talking to one of his friends about his idea and the friend told him, “start off slow and count the telephone poles.”

He was not sure what his friend meant so they explained, “Go to the first telephone pole from your house and back home on the first day. The second telephone pole on the second day, the third on the third day, and so on until you built up enough strength to go for a few miles”.

So that’s what he did. He took it one telephone pole at a time.

As his confidence and strength grew, he would start going farther and farther until he was doing 30-60 miles rides multiple times per week up mountains and back. He grew so strong that during one of his trips the right pedal on his bike broke off at the base of the rocky mountains, so he had to ride all day uphill with just one pedal.

Sometimes life is going to challenge you with a broken pedal, and you just have to keep riding to show you are stronger than life’s challenges.

Take small victories and build up your confidence.

Your greatest accomplishment was not yesterday nor today.

Your greatest accomplishment comes tomorrow.

So when life knocks off one of your pedals, say “bring it on!” and just keep trucking along to show that you are stronger than whatever life throws at you! Defeat one challenge and keep pushing forward, taking on bigger and bigger challenges as you reach greater and greater success!

There ain’t nothing that can stop you now!

To learn more about my grandfather’s influence go to Be No Strength Motivation.


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Create Your Motivated Mindset Today!

motivated mindset words of wisdom cover

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Confidence Is Key For Success!

Confidence Is Key


motivated mindset words of wisdom cover

This is an excerpt from my Book “Motivated Mindset“. 

Don’t let your lack of motivation hold you back from achieving success!

Find your motivation and change your life forever!

Get your copy here!


Confidence is key to success. If you want to be successful, you must be confident in yourself.

By simply being confident you are much more likely to succeed! Know that you are great, and you always have been great! You just have to find a way to show others how great you are! 

In order to build your confidence, start by doing things that you are good at, or at least enjoy doing.

Create some success in doing things you know you can succeed at, and grow upon them. Keep creating small victories, and then start to branch out to things that are new, or more difficult.

You don’t have to jump straight into the shark pit right off the bat. You can build up your strength and courage through small victories, and let each victory make you stronger and more courageous to try new, more difficult things. 

For example, we have all had fear before taking tests in school. Many of us would get so stressed that we lose confidence and do worse than if we just relaxed, and did what we knew we could.

It is always best to start by doing some problems that you know you can get right, both in practice and during the test. That will build up your confidence and also help you solve the more difficult ones by giving you a base to build on.

If you start with difficult questions first, you may lose confidence and then the easier questions become more difficult.

The same rules apply to any test life hands you! Give yourself that initial boost and keep the momentum going!

Let your small successes motivate you to do more!

When you want to reach a goal, or you are presented with a challenge, start by planning out small victories that will lead towards your ultimate goal.

If you’re trying to lose weight, or become more fit, be happy with small victories. Even a half pound loss is a success. Doing one more rep, or an extra minute during exercise is a success.

Keep creating those little victories and they will add up to incredible success!

Rather than going from doing nothing to running a 5k, start by taking it one telephone pole at a time…Read more…

Speaking of weight loss or fitness related goals, check out our Goals Page to find all the information you need to reach your goals!


Please leave your comments below!


Create Your Motivated Mindset Today!

motivated mindset words of wisdom cover

Learn More!


Join the Mathias Method Army for updates and more great content like this!

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