About Us

About Us

Welcome to Mathias Method Strength where it is our mission to help you gain the strength to change the world! We are all about helping people, because that is what we love to do!

It all starts with providing you with quality information, that actually works so that you can achieve your strength goals, the right way! NO gimmicks, tricks, news gossip, supplement sales, or spam. We teach you the things that matter the most, in easy to understand language, that is straight forward and to the point.

For us, it all started with our own Strength Journey, but Our Story is constantly growing. However, we will continue to provide quality information and resources to help you get stronger than ever; in every way possible!

About Our Mission

Strength To Change The World!

Our mission is to help change the world by leading and helping others along their own personal Strength Journey’s. To do this, we are dedicated to providing you with quality information you need to be successful in and out of the gym.

Mathias Method Motto Mission

We want to help others along their journey because we want to make a difference in people’s lives so that they gain the strength to Change The World. Whether that is their world, or ours.

It’s all about empowerment! We want to empower you with the information and tools you need to Change your Life and do something that will be remembered. We want you to Change The World!

Get started now! Your Journey awaits…

To Get Started

Learn about the Mathias Method Strength System >>

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We are so much more than just another Health and Fitness Website!

Join in our Mission to Change the World today!

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Why? How? What?

What is the Mathias Method?

Our Story

The Mathias Method Team

It all started on Christmas Day with a simple idea, that grew into a Dream to Change The World!

From an initial $2,000 investment from a broke college student (me), who then lost everything a year later. To battling for survival with FAILURE as not an option, read Our Story.

Learn where we came from, and where we are going!

Read About Our Story >>

About the Author

Your Strength Journey Leader

ryan j mathias creator of the mathias method strength system

Hi, I am Ryan J. Mathias, the Author of numerous Strength Training, Health and Fitness Books and creator of the Legendary Mathias Method Strength System.

I am a competitive powerlifter with over 15 years of training experience, all backed by a Degree in Exercise Science from California State University-Sacramento (CSUS).

Plus, I have been training in martial arts for over 16 years and am currently a 3rd Degree Black Belt, with 8 Martial Art Grand Champion and World Championship Titles between 2007-2016.

Much of my training, was developed not only to make me stronger, but also improve my athletic performance and keep my body healthy for my martial arts.

Needless to say, I am obsessed with STRENGTH!

I have always loved learning about and teaching people how to get stronger by lifting properly. I am always learning new things and improving my knowledge, and all that I learn I share with others because no matter how strong I get, we are all stronger together.

That is why I developed the Mathias Method Strength System; to give you the tools not only to help yourself, but all those around you to reach your goals.

I have been helping people for years learn how to get really strong, fit and healthy through my work. And I want to help you too! I want you to be a champion at life, and I want to be the one that helps get you there!

I hope you will choose to pursue your own Strength Journey and let me lead you along the way with my work!

Connect With Me!

For updates on upcoming books, Strength Journey successes, and any other exciting news Join My Email List Today and start getting stronger!

You can learn more about me by reading about My Strength Journey and how I got to where I am today!

Join me on Instagram: @RyanJMathias

Ask Ryan your Strength Training, Health and Fitness Questions!

Why did you create the Mathias Method Strength System?

“I created the Mathias Method so that others do not have to go through all the difficulties I did. I took the hard road, which gained me a lot of valuable knowledge, to then make an easier path for everyone else. In the end, I just made the program I wish I would have had when I started.”

I have always held onto my dream of Changing The World. Growing up I was always learning about my body, and it’s abilities to grow stronger. I started at a young age doing bodyweight training with my 3 brothers, expanding into my own routines, all in order to strengthen my body for martial arts training.

Then, in high school, I was introduced to weight training, which sparked an even greater desire for strength. With little guidance, I always stuck to writing my own programs, which lead to many mistakes. However, I always learned from my mistakes and how to improve for greater success.

As my strength grew I expanded my training until I was introduced to Powerlifting while in college. Since then, I have done numerous competitions, learned from many elite lifters, and created my own training System; designed to help others avoid the many mistakes I made along my own Strength Journey.

Now I use this System to help Change the World…by helping others grow stronger with it!

Overall, the Mathias Method Strength System was developed over my many successes and failures throughout my broad training experiences.

My Strength Journey

SPF powerlifting squat 500

From a time before I knew it I have been on my very own Strength Journey. It started with the PT’s my dad made my brothers and I do when we were kids. To the years I spent training by myself in the living room. Then to Weight Training in High School. And now competing as a Powerlifter with a great team next to me!

My Strength Journey was long and continues on, but from it, I learned more than I could have imagined. Now I am trying to help others avoid all the terrible mistakes I made so that you can truly become stronger!

Read about my Strength Journey >>