Strength Warriors


strength warrior 500 deadlift

Strength Warriors are a local Grass Valley Powerlifting Team of strength athletes, lead by Powerlifter, Strength Coach, and creator of the Mathias Method Strength System, Ryan J. Mathias.

A true STRENGTH WARRIOR fights for their STRENGTH!

As STRENGTH WARRIORS, we go into the Battle for Strength together, fighting alongside our fellow comrades and seeking the ultimate glory of reaching our journey’s end while looking down upon our previous adversaries in victory. We will all encounter these many adversaries along our Strength Journey, but we fight through them together, until we all stand victorious. We are STRENGTH WARRIORS!

Indiviudally, we are strong. Together, we are stronger!

**If you want to be a part of the Mathias Method Strength Warriors email to learn more! We will be happy to hear from you!**

The only thing it costs to be a Strength Warrior is the cost of being a good teammate.

Location        Training Times        Strength Coach       Team Athletes       Training Videos

Upcoming Powerlifting Meets

View the Team in Action:


Powerlifting Training Times:

Monday-                      Heavy                    Squat/ Deadlift Training                5:30pm

Wednesday-               Heavy                    Bench Press Training                      5:30pm

Friday-                          Light                     Squat/ Deadlift Training                 5:30pm

Saturday-                     Light                     Bench Press Training                       2:00pm

Times are subject to change on any given day.

Email before you come to make sure we are there and have room for you to join in.

Mathias Method Strength Family 3
Mathias Method Army supporting their General at a USPA Meet

What is the Mathias Method Strength Team?

STRENGTH WARRIORS are a group of individuals who all have a similar goal in mind of getting stronger. This includes physically stronger through training as well as mentally stronger by encouraging, motivating and helping others around themselves become more focused, self-disciplined and dedicated to bettering themselves every day.

We are a group of individuals who can help each other progress towards any goal, as we are open to all forms of training; including powerlifting, bodybuilding, Olympic Lifting, Crossfit, sports training, strongman, general fitness or any other training style, that has strength at its core. We believe in strength as a way to progress, because strength can help you reach any goal faster.

Each Strength Athlete has unique goals and training styles that add to the team’s value. We may have different reasons for training, but we all share the same purpose of building our STRENGTH together; while we travel along our Strength Journeys!

What does it mean to be a STRENGTH WARRIOR?

We are all strong as individuals but together we can grow stronger! To be a STRENGTH WARRIOR means to continually seek to become better. It means you are willing to strive for more out of life, whether it be through strength training, goal seeking, character building or any other avenue you choose to take. You are courageous and do not limit yourself to your fears. You look to strengthen yourself as an individual and in turn, will make the world around you stronger!

Not only do we believe in making ourselves stronger, but we must also help those around us. Individually our growth is limited, but together we can go so much farther along our STRENGTH JOURNEY! We are STRENGTH WARRIORS!

Who can join the STRENGTH WARRIORS Strength Team?

  • Men & Women (Ages 18+)
  • All experience levels (beginner-advanced)
  • Elite Lifters
  • Competitive Lifters
  • Bodybuilders
  • Sport Athletes
  • General Fitness Lifters

All are welcome!
If you are capable and want to get stronger, you can train with us!


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