Grass Valley Powerlifting Meets

Local Grass Valley Powerlifting Meets

Local Powerlifting Meets held at Ironworks Gym in Grass Valley, CA

These local Grass Valley Powerlifting Meets are held at Ironworks Gym and sanctioned by USPA Powerlifting.

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Need help training for the meet? Train with the Mathias Method Strength Warrior Powerlifting Team!

2019 Powerlifting Meets

Next Meet coming soon!

The next local Grass Valley Powerlifting Meet is coming this October! The exact date is not set in stone yet, but it is scheduled for Saturday, October 12th, 2019.

All information below from the last meet still applies.

2019 Sierra Nevada Classic Complete

Saturday, May 25, 2019

Full details & sign-up here!


Ironworks Gym
153 South Auburn St.
Grass Valley, CA  95945


  • Full Power
  • Bench Only
  • Deadlift Only
  • Push Pull (Bench Press and Deadlift)

Lifting Styles:

  • Raw
    • Requires a one-piece singlet, and allows 4-inch wide buckle or lever belt (No velcro belts or padding on the inside of the belt).
    • Wristwraps can be up to 1 meter.
    • Single layer knee sleeves.
    • Over the calf long socks required for the deadlift for all lifters.
  • Classic Raw
    • Same as RAW except it allows up to 2.5-meter knee wraps for the squat.

View the USPA Rulebook


Weigh-ins: Friday, May 24th from 12pm-6:30pm

Saturday weigh-ins by exception only (7am-7:30am). Must contact Meet Director for an appointment,

Rules Briefing/Warmup: Saturday, 8:30 AM

Lifting Begins: Saturday, 9:30 AM

Lifting Divisions:

Open, Junior 13-15-, 16-17, 18-19, 20-23, Submaster 35-39, Master 40-44, 45-49, etc.

Weight Classes – in Kilos

Men: 52, 56, 60, 67.5, 75, 82.5, 90, 100, 110, 125, 140, 140+/SHW

Women: 44, 48, 52, 56, 60, 67.5, 75, 82.5, 90, 90+/SHW

Contact Details:

Contact Curtis Pracht at 530-272-9462 or send an email to

You MUST be a USPA Member to compete!

Check your USPA membership status here

Purchase your USPA membership here

Full details & sign-up here!