Grass Valley Powerlifting Meets

Local Grass Valley Powerlifting Meets

raw powerlifting squat

These local Grass Valley Powerlifting Meets are held at Ironworks Gym and sanctioned by USPA Powerlifting.

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Need help training for the meet? Train with the Mathias Method Strength Warrior Powerlifting Team!

2019 Powerlifting Meets

2019 Sierra Nevada Classic Complete

Saturday, May 25, 2019

Full details & sign-up here!


Ironworks Gym
153 South Auburn St.
Grass Valley, CA  95945


  • Full Power
  • Bench Only
  • Deadlift Only
  • Push Pull (Bench Press and Deadlift)

Lifting Styles:

  • Raw
    • Requires a one-piece singlet, and allows 4-inch wide buckle or lever belt (No velcro belts or padding on the inside of the belt).
    • Wristwraps can be up to 1 meter.
    • Single layer knee sleeves.
    • Over the calf long socks required for the deadlift for all lifters.
  • Classic Raw
    • Same as RAW except it allows up to 2.5-meter knee wraps for the squat.

View the USPA Rulebook


Weigh-ins: Friday, May 24th from 12pm-6:30pm

Saturday weigh-ins by exception only (7am-7:30am). Must contact Meet Director for an appointment,

Rules Briefing/Warmup: Saturday, 8:30 AM

Lifting Begins: Saturday, 9:30 AM

Lifting Divisions:

Open, Junior 13-15-, 16-17, 18-19, 20-23, Submaster 35-39, Master 40-44, 45-49, etc.

Weight Classes – in Kilos

Men: 52, 56, 60, 67.5, 75, 82.5, 90, 100, 110, 125, 140, 140+/SHW

Women: 44, 48, 52, 56, 60, 67.5, 75, 82.5, 90, 90+/SHW

Contact Details:

Contact Curtis Pracht at 530-272-9462 or send an email to

You MUST be a USPA Member to compete!

Check your USPA membership status here

Purchase your USPA membership here

Full details & sign-up here!