Grass Valley Powerlifting Meets

Local Grass Valley Powerlifting Meets

raw powerlifting squat

These local Grass Valley Powerlifting Meets are held at Ironworks Gym and sanctioned by USPA Powerlifting.

View all USPA Powerlifting Meets nationwide

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Need help training for the meet? Train with the Mathias Method Strength Warrior Powerlifting Team!


2019 Powerlifting Meets


2019 Sierra Nevada Classic

Saturday, May 25, 2019

Full details & sign-up here!

Location:

Ironworks Gym
153 South Auburn St.
Grass Valley, CA  95945

Divisions:

  • Full Power
  • Bench Only
  • Deadlift Only
  • Push Pull (Bench Press and Deadlift)

Lifting Styles:

  • Raw
    • Requires a one piece singlet, and allows 4 inch wide buckle or lever belt (No velcro belts or padding on the inside of the belt).
    • Wristwraps can be up to 1 meter.
    • Single layer kneesleeves.
    • Over the calf long socks required for the deadlift for all lifters.
  • Classic Raw
    • Same as RAW except it allows up to 2.5 meter kneewraps for the squat.

View the USPA Rulebook

Schedule:

Weigh-ins: Friday, May 24th from 12pm-6:30pm

Saturday weigh-ins by exception only (7am-7:30am). Must contact Meet Director for an appointment, ironworksgym247@gmail.com

Rules Briefing/Warmup: Saturday, 8:30 AM

Lifting Begins: Saturday, 9:30 AM

Lifting Divisions:

Open, Junior 13-15-, 16-17, 18-19, 20-23, Submaster 35-39, Master 40-44, 45-49, etc.

Weight Classes – in Kilos

Men: 52, 56, 60, 67.5, 75, 82.5, 90, 100, 110, 125, 140, 140+/SHW

Women: 44, 48, 52, 56, 60, 67.5, 75, 82.5, 90, 90+/SHW

Contact Details:

Contact Curtis Pracht at 530-272-9462 or send an email to ironworksgym247@gmail.com

You MUST be a USPA Member to compete!

Check your USPA membership status here

Purchase your USPA membership here

Full details & sign-up here!

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